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Cabrillo College Athletics
Cabrillo College Athletics

INSTRUCTIONS: To sign up, just click the link below for the camp(s) you want to select, and then select "ADD TO CART."  From there, you will sign-in or create a sign-in, pay and your camper will be enrolled! Sign up for as many camps as you wish; there is no limit. Enroll now to ensure your camper's spot!

Swimming Camp - Advanced Skills Development

Ages: 7-17
Dates: (All camp sessions are Monday through Thursday)
  • Session #1: 06/15/2020 - 06/18/2020 (Class # 9045, sign up here)
Hours:
Instructor: Jim Triplett, Aptos Cabrillo Swim Club Head Coach and Program Director, Cabrillo College Swimming Assistant Coach
What to Bring: Any swim suite is acceptable but a competitive suit is recommended, caps for swimmers with long hair, goggles, fins and snorkel (if you have your own please bring them)
Available On Deck: Spare caps & goggles, fins and snorkels.
Food: Snacks and Drinks will be available for purchase. 
Camp Description:

This Advanced Motion Skills to Enhance Swimming Efficiency and Increase Speed camp is led by ACSC coach, Jim Triplett, who will present his unique swimming motion drills and activities. This program is designed to enhance efficiency and forward motion in the water. Proper movement in the water, both at the surface and under the water, will eliminate wasted energy and improve overall speed.   

This camp is for serious club and high school competitive swimmers.  The athletes MUST be competent in all 4 strokes, MUST have competition meet experience, and MUST be able to swim 100 yards of each stroke with adequate technique. Camp swimmers will use fins and snorkels and also do quite a bit of underwater swimming activities.